Rituals That Help Us Carry Life’s Weight

Small rituals don’t fix everything—but they help us carry what life asks of us. This reflection explores the quiet, grounding habits that bring us back to ourselves in overwhelming seasons, and how simple moments like a cup of coffee, a walk, or a pause can become anchors when everything feels heavy.
The Hidden Cost of Friendship

Friendship isn’t free—but its cost can’t be measured in numbers. In this personal reflection, I explore the emotional weight of friendship, the pressure to “make friends,” and what it means to lose yourself while trying to belong. Drawing from my own experiences and my book Sweet Lies & Burnt Grounds, I share what I’ve learned about boundaries, expectations, and why real friendship should never require you to abandon yourself.
The First Time I Realized I Was Performing Friendship

What happens when friendship costs you your values? This vulnerable reflection examines the moment I realized I had been performing friendship instead of living it—and how that question became central to my novel, Sweet Lies & Burnt Grounds.
What Is Friendship, Really? A Reflection on the Meaning of Being a Friend

What is friendship, really? From childhood bonds to social media connections, this reflective essay explores the meaning of friendship, the shift from quantity to quality, and what it truly means to be a friend in adulthood.